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Nutrition and fitness are critical to life. I consider
health (both physical and mental) number one priority
in life. The reason? Without health nothing else matters.
Here is an interview I did a while back with a Doctor
of Nutrition and health expert. Wayne "The Mango Man"
Pickering is a nutritional performanced coach, life
management consultant and a disease prevention specialist.
Listen to this interview as I ask Wayne about important
things to do to maintain health and fitness for life,
how to eat and maintain an optimal lifestyle.
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